This shall be my posting ground. I want to have a total makeover.
I want to quit smoking. No, seriously, this time it is for real. I just smoked my last cigarette and I do not wish to smoke anymore and let it control my life. I do not just wish to say it but not do anything, so I am going to list down all the pros and cons of why I want to quit smoking.
Pros:
*it gives me something to do when I am bored: What I can do, read a book, write something, anything.
* it's time for me to catch up when my friends and family light up : Do I really need to?
Cons:
*money
*health
*beauty
*smell
Let''s try this shit and let me get back to u. We'll take things one day at a time. I will try not smoking tomorrow and see how easy it is.
Let's go!
Sunday, May 24, 2009
Wednesday, October 15, 2008
Update
I have been good for the whole week except today. Been eating subway and skipping supper.
But I just GOT to tell u what I ate yesterday and today.
Yesterday: Ice cream -half tub
KFC - 2 piece meal and drumlets BBQ
Today: MOS burger
Briyani @ Kamala's
Ok, that's it.
Starts back tomorrow.
But I just GOT to tell u what I ate yesterday and today.
Yesterday: Ice cream -half tub
KFC - 2 piece meal and drumlets BBQ
Today: MOS burger
Briyani @ Kamala's
Ok, that's it.
Starts back tomorrow.
Monday, October 6, 2008
The reunion
Ok, so the last time i posted was on the 11/07/ 2007!!!
And you know what, I still have not lost that weight yet. Tough I believe who I am right now is totally different from who I was back then, with all that free time on my hands. Was at Livejournal for a bit but I think I am coming back here. Just feels better now at Blogger.
Ok, so let me just post up some pics.
Now, do u see how much it has escalated?
Thus, I decided to write this since nobody really reads this anyway.
Ok, food for today,
Self made, chicken burger with cheese and sunny side up
A bottle of orange juice.
Plate of spaghetti marinara.
I have been stuffing my face with chocolate, pastries and fried stuff. Ok, enough. Starts back now.
Weight currently, 60 kg.
*hides face in shame.
Though, seriously, I think i still look good. Just a bit pudgy and I don't like looking pudgy.
BLuek.
And you know what, I still have not lost that weight yet. Tough I believe who I am right now is totally different from who I was back then, with all that free time on my hands. Was at Livejournal for a bit but I think I am coming back here. Just feels better now at Blogger.
Ok, so let me just post up some pics.
Now, do u see how much it has escalated?
Thus, I decided to write this since nobody really reads this anyway.
Ok, food for today,
Self made, chicken burger with cheese and sunny side up
A bottle of orange juice.
Plate of spaghetti marinara.
I have been stuffing my face with chocolate, pastries and fried stuff. Ok, enough. Starts back now.
Weight currently, 60 kg.
*hides face in shame.
Though, seriously, I think i still look good. Just a bit pudgy and I don't like looking pudgy.
BLuek.
Tuesday, November 27, 2007
Ok, let's start over.
My weight's yo-yo-ing terribly and I see the days I used to cram in for gym in my previous organizer and I guess I am underestimating my body once again.
Right now, I occupy my time with a lot of things and I most often than not find excuses sounding very much like, "I'll do it tomorrow" or 'I can afford a curry puff after all these hell I've been through.' And then once again, the closest and dearest remind me oh how fat I look or how disgusting and I retaliate by stuffing that curry or brownie in my face even though I cannot stomach it anymore. And once or twice, I try to puke it out before slapping my face silly not because it could harm my health but because I am afraid of my teeth rotting and then I slap it again because I should worry about my health.
Until my brother snapped a picture of my from the back and I went 'Yikes'.
And it is not just the physical element of it. I am tired, my back hurts, I get really agitated so I don't want to just talk. Instead, I am going to try to stick to my 4 times a week, 45 minutes run for two weeks. If I succeed and I see the weight loss, I am going to continue with the same zest I have for saving. (I really can). But the thing I am going to change right now is that I am going to alternate running with swimming and dancing. After the first two weeks.
If unsuccessful, Imma bite the bullet and hire a personal trainer. It doesn't matter which gym.
Current weight: 57 kg. (Yikes)
Ideal weight for me: 51 kg. Min 50kg. Not any more than that. I wouldn't like it.
Right now, I occupy my time with a lot of things and I most often than not find excuses sounding very much like, "I'll do it tomorrow" or 'I can afford a curry puff after all these hell I've been through.' And then once again, the closest and dearest remind me oh how fat I look or how disgusting and I retaliate by stuffing that curry or brownie in my face even though I cannot stomach it anymore. And once or twice, I try to puke it out before slapping my face silly not because it could harm my health but because I am afraid of my teeth rotting and then I slap it again because I should worry about my health.
Until my brother snapped a picture of my from the back and I went 'Yikes'.
And it is not just the physical element of it. I am tired, my back hurts, I get really agitated so I don't want to just talk. Instead, I am going to try to stick to my 4 times a week, 45 minutes run for two weeks. If I succeed and I see the weight loss, I am going to continue with the same zest I have for saving. (I really can). But the thing I am going to change right now is that I am going to alternate running with swimming and dancing. After the first two weeks.
If unsuccessful, Imma bite the bullet and hire a personal trainer. It doesn't matter which gym.
Current weight: 57 kg. (Yikes)
Ideal weight for me: 51 kg. Min 50kg. Not any more than that. I wouldn't like it.
Tuesday, August 14, 2007
BAD CHAR KWAY TEOW
This is not good. Exam's period here.
Thus, when I am not smoking, I find myself pecking on things.
My weakness? MR PRINGLES! It's true, once u pop, u can't stop.
And I am craving oily fried stuff and after one week of not watching what I eat, I try to maintain within the 21oo calories we all need. I usually wake up late now so breakfast is gone.
And then comes a dish of bad bad lunch. So, I skip dinner and drink Soya Bean. People have been saying I lost weight and my boobs have gone down a lil bit. SO, I better not succumb to my desires right now because that would mean my holidays would be chubby lil me running around in Sentosa.
Gym session starts again once exams end. Which is on 24th.Because right now, I am a bz person. As usual.
Thus, when I am not smoking, I find myself pecking on things.
My weakness? MR PRINGLES! It's true, once u pop, u can't stop.
And I am craving oily fried stuff and after one week of not watching what I eat, I try to maintain within the 21oo calories we all need. I usually wake up late now so breakfast is gone.
And then comes a dish of bad bad lunch. So, I skip dinner and drink Soya Bean. People have been saying I lost weight and my boobs have gone down a lil bit. SO, I better not succumb to my desires right now because that would mean my holidays would be chubby lil me running around in Sentosa.
Gym session starts again once exams end. Which is on 24th.Because right now, I am a bz person. As usual.
Monday, July 30, 2007
Still busy
I have no time now to go to the gym as often as I did due to the upcoming examinations and stuff.
So all I have done is to steer clear of fried food like the plaque(except for the Fried Kway Teow after Obar) and keep having soupy stuff and eating only when I am hungry and I have lost a total of 2 kg.
Thank you all! WOOTS
So all I have done is to steer clear of fried food like the plaque(except for the Fried Kway Teow after Obar) and keep having soupy stuff and eating only when I am hungry and I have lost a total of 2 kg.
Thank you all! WOOTS
Monday, July 9, 2007
Treadmill:
Time: 40 minutes
Speed: varies from 7.3-8
Met this personal trainer. A woman who enjoys her food and at 36, she has legs to die for. But since she did not cut down on her food intake has bellies like the rest of us, normal human beings.
Next gym session: Wednesday.
No change in weight yet but body seems to moving faster and mind seems to be more alert though late nights are more difficult to cope with since I start yawning at ten, miraculously only on weekdays.
Short term Goal: lose 1.5 kg by the end of the week
Long term goal: 50 kg in 6 months.
Food intake: Quacker cookies and cream nutritional bars. YUMME-YAY!
Fish, veggies and wedges in the afternoon-YAY!
Half serving of rice, curry and veggies -BOO!
Time: 40 minutes
Speed: varies from 7.3-8
Met this personal trainer. A woman who enjoys her food and at 36, she has legs to die for. But since she did not cut down on her food intake has bellies like the rest of us, normal human beings.
Next gym session: Wednesday.
No change in weight yet but body seems to moving faster and mind seems to be more alert though late nights are more difficult to cope with since I start yawning at ten, miraculously only on weekdays.
Short term Goal: lose 1.5 kg by the end of the week
Long term goal: 50 kg in 6 months.
Food intake: Quacker cookies and cream nutritional bars. YUMME-YAY!
Fish, veggies and wedges in the afternoon-YAY!
Half serving of rice, curry and veggies -BOO!
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